As we plan to kick off our 7 Day Online Spring Cleanse June 1st, we hope as many of our blog readers as possible will sign up at: www.detoxwithKathy.com

"What benefits can you expect from a spring cleanse? 
1.) Your digestive tract will be "washed and brushed" of accumulated waste and putrefactive bacteria.
2.) Your liver, kidney and blood can be purified, impossible under ordinary eating patterns and habits.
3.) Your mental clarity will receive a boost, not possible under the constant overload of chemicals and food additives.
4.) Possible dependency on habit-forming refined sugars, caffeine, nicotine, alcohol or drugs is relieved as body chemistry normalizes.
5.) Bad eating habits get a break...with a new chance for you to reform better diet patterns.
6.) Your stomach has a chance to reduce to normal size for weight loss and better weight control." 
[Excerpt taken from "Healthy Healing's Detoxification" by Linda Page, Ph.D, Traditional Naturopath]